Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Use the tool below to compute yours.
BMI is less than 18.5
BMI is between 18.5–24.9
BMI is between 25–29.9
BMI of 30 or greater
Maintaining a healthy weight is important for your heart health.
Moving more can lower your risk factors for heart disease.
Eating a healthy diet is the key to heart disease prevention.
Tracking your heart health stats can help you meet your heart health goals.